In this Tougher Minds Masterclass about The Greatest Human Strength we explain the science of well-being and performance. Specifically we focus on:

  • How we can be healthier, happier and at our best more often in our work and life.
  • The importance of high-performing teams for success in a challenging world.
  • How to make small changes in our lives which allow us individually and collectively to develop NEW helpful habits.
  • We also will explain more about happiness and how our brains work.
  • We will show specific exercises which help everyone start working towards feeling well and performing better.

To listen to this FREE Tougher Minds Masterclass on your podcast platform of choice, click here.

To listen to this FREE Tougher Minds Masterclass on your podcast platform of choice, click here.