Daily TEA® Plan
Weekly 3:1 
Monthly 3:1
Success stories 
Ideas
Motivation
Sleep, Diet, Exercise
Stress Management
Confidence
Productivity 
Revision & Exams
Team Power
Leadership
Family Success
My brain
My Goals 
Performing under pressure
Learning to learn
Habits & Change Management Success
WFH & Flexible work
Resilience
5 Day Challenge
Daily 3:1
Since the end of July through to September, I have lost 8lbs in a very sustainable way by using all my Tougher Minds know-how! Goodbye 'lockdown' weight 😀 🎉
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Habit Mechanic's Community
Success stories Share your success stories with the community!
Share your success stories with the community!
