Daily TEA® Plan
Weekly 3:1 
Monthly 3:1
Success stories 
Ideas
Motivation
Sleep, Diet, Exercise
Stress Management
Confidence
Productivity 
Revision & Exams
Team Power
Leadership
Family Success
My brain
My Goals 
Performing under pressure
Learning to learn
Habits & Change Management Success
WFH & Flexible work
Resilience
5 Day Challenge
Daily 3:1
Since the end of July through to September, I have lost 8lbs in a very sustainable way by using all my Tougher Minds know-how! Goodbye 'lockdown' weight 😀 🎉
Your FeedGroups All TopicsDaily TEA® PlanWeekly 3:1 Monthly 3:1Success stories IdeasMotivationSleep, Diet, ExerciseStress ManagementConfidenceProductivity Revision & ExamsTeam PowerLeadershipFamily SuccessMy brainMy Goals Performing under pressureLearning to learnHabits & Change Management SuccessWFH & Flexible workResilience5 Day ChallengeDaily 3:1
Members Community Forum - set daily goals, reflect, get the support and accountability to be your best.
Success stories Share your success stories with the community!
Share your success stories with the community!
