Daily TEA® Plan
Weekly 3:1 
Monthly 3:1
Success stories 
Ideas
Motivation
Sleep, Diet, Exercise
Stress Management
Confidence
Productivity 
Revision & Exams
Team Power
Leadership
Family Success
My brain
My Goals 
Performing under pressure
Learning to learn
Habits & Change Management Success
WFH & Flexible work
Resilience
5 Day Challenge
Daily 3:1
My first goal is to lose 5- 10 pounds this month.
Your FeedGroups All TopicsDaily TEA® PlanWeekly 3:1 Monthly 3:1Success stories IdeasMotivationSleep, Diet, ExerciseStress ManagementConfidenceProductivity Revision & ExamsTeam PowerLeadershipFamily SuccessMy brainMy Goals Performing under pressureLearning to learnHabits & Change Management SuccessWFH & Flexible workResilience5 Day ChallengeDaily 3:1
Members Community Forum - set daily goals, reflect, get the support and accountability to be your best.
My Goals Tell the community about your goals, so they can support you on your journey to success.
Tag us in, '@Tougher Minds Team', so we can support you.
Tell the community about your goals, so they can support you on your journey to success.
Tag us in, '@Tougher Minds Team', so we can support you.
In this Tougher Minds Masterclass about The Greatest Human Strength we explain the science of well-being and performance. Specifically we focus on:
- How we can be healthier, happier and at our best more often in our work and life.
- The... (More)
If you're a parent or guardian and you want to know the answer to this question, read this blog which explains how we can use behavioural science to help families work together to improve revision and learning. To read... (More)
