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Habits & Change Management Success
Building new Habits is the heartbeat of successful change. We can help you, your team and family members, and organisation to successfully build new Habits in order to manage change and achieve success.
Post your Habit Building and Change Management questions here, and tag us in, '@Tougher Minds Team', so we can help.
The 'How to sustain good diet, exercise and sleep habits (Step 3)' Audio Masterclass will show you how to use our Habit Building Plan, so you that can systematically and consistently build sustainable new habits.
To learn more about successfully leading change listen to the ‘The Cultural Architect’ Audio Masterclass.
Both Audio Masterclasses are only available to 'Wellbeing & Performance', 'Daily Group Coaching' and 'One-to-one'members. To upgrade click HERE.

Discussion

Habit building tips

Here are some insights from the ‘How to build more helpful habits’ Audio Masterclass (this content is only available as part of the 'Me Power programme'. To learn more click HERE).

To supercharge the habit building process... (More)

Discussion

Habits & Change Management Success

Posted 4 months ago

Here are some insights from the ‘How to build more helpful habits’ Audio Masterclass (this content is only available to 'Wellbeing & Performance', 'Daily Group Coaching' and 'One-to-one' members. To upgrade click HERE).

To... (More)

Discussion

MotivationHabits & Change Management SuccessResilience

Posted 4 months ago

Nine insights about our habits

The following nine statements capture how habits drive our behaviour. By understanding this, we can begin to develop new helpful habits which lead to improved well-being, enhanced resilience, better personal performance and transformational leadership.

The nine insights about our... (More)