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Daily 3:1
Daily 3:1

Write down at least three positive or helpful things about today, and one thing you can do tomorrow that will help you to be your best more often. 

Dr Jon Finn
Tougher Minds® and MePower-TeamPower® Founder
Monday's Daily 3:1 PLUS + Thankful for having a great team of people to work with + Submitted some exciting client proposals + Finishing work on time + Got my exercise levels where I want them to be + Exciting... (More)
Dr Jon Finn
Tougher Minds® and MePower-TeamPower® Founder
Daily 3:1 + Great meetings + Progress on some mentally complex ideas + Super productive day & achieved all my goals - Create a TEA plan John Sutcliffe Andrew Whitelam Jo Herrington Laura Lucia Rossi Rita Dattani Andrew Foster... (More)
Dr Jon Finn
Tougher Minds® and MePower-TeamPower® Founder
Daily 3:1 + Really good 1:1 coaching session this morning with a software developer client + Excellent meeting and catch up with a client this afternoon. Fab reaction to our new 'Skills for Parents to Develop Resilient Children' course. +... (More)
Dr Jon Finn
Tougher Minds® and MePower-TeamPower® Founder
Quick 3:1 Reflection to finish the day well + Super productive day + Made progress on a lot of exciting projects at work + Generally feeling lucky to have so many great things in my life - Eat my evening... (More)